Please
select from one of the following recipes:
Artichokes
and Mushrooms Salad
Blackened
Pork Tenderloin Salad with Soy/Mustard Vinaigrette
Caesar
Salad Dressing
Crab
Louis Salad
Crawfish
Tortellini Salad
Creamy
Cucumber Salad

German
Potato Salad
Grilled
Catfish Salad
Pasta
Salad Boscoli
Potato
Salad
Shrimp
and Hearts of Palm Salad
Shrimp
and Tortellini Salad
Spicy
Shrimp Salad with Mango Dressing
Spinach
Salad
Artichokes
and Mushrooms Salad
Iceberg
Lettuce
Romaine Lettuce
Purple Cabbage diced
Medium Mushrooms-boiled
Artichoke Heart Quartered
Julienne onions
Italian Dressing
Tomato Wedges
Trim
and boil mushrooms, marinate with julienne onion and quartered artichoke
hearts. Place six oz ladle worth on bed of mixed lettuce and garnish with
tomato wedge. © 1984 John Albrecht, CEC
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Blackened Pork Tenderloin
Salad with Soy/Mustard Vinaigrette
Ingredients
12-fresh pork tenderloins ("Bryan" makes an excellent choice)
16 oz butter-melted
Seasoning mix:
1 oz cayenne pepper
1 oz white pepper
1 oz dustless black pepper
1 oz granulated garlic
1-1/2 oz salt
3 oz paprika
2 oz ground cumin
2 oz ground chili powder
2 oz leaf thyme
2 oz basil
Salad ingredients:
3 heads iceberg lettuce
3 heads romaine lettuce
5 heads Boston or bibb lettuce
12 oz arugula
2 heads of radicchio
8 tomatoes cut in 6 wedges each (2 per plate)
48 artichoke heart quarters (2 per plate)
Soy/mustard dressing:
2 c. sugar
2 c. soy sauce
1-1/2 c. white vinegar
2 c light salad oil (safflower or canola work well)
5 tbsp. dijon mustard
Salads:
Clean and shred by hand all greens, dry and place on plates, refrigerate.
Garnish each plate with artichokes and tomatoes
1. Combine all dressing ingredients and chill. (dressing must be stirred before
every use)
2. Combine seasoning mix
3. Heat a large black
iron skillet dry on stove and preheat oven to 350 degrees
4. Roll tenderloins in seasoning mix, shake off, dip in melted butter and
blacken outside in dry skillet, rolling over as each side blackens. Note: if
all your tenderloins do not fit in the skillet, be sure to clean and dry your
skillet before blackening again.
5. Finish in oven until internal temperature of 155 to 160 degrees. Do not
overcook !
6. Allow about 6 minutes to rest before slicing. Slice diagonally and fan out
on lettuce beds. Stir dressing and ladle about 2 oz over pork. Serves
24 © 1984 John Albrecht, CEC
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Caesar
Salad Dressing
1
Tbsp chopped Garlic
2 eggs
4 oz grated parmesan cheese
2 oz balsamic vinegar
2 oz red wine vinegar
2 Tbsp Dijon mustard
1 oz anchovies filet
1 Tbsp salt
1 tsp black pepper
24 oz good olive oil
Combine
garlic, eggs, cheese, vinegar, mustard, anchovies, salt and pepper in food
processor or blender. With the machine running, slowly add oil to form an
emulsion. Continue to add until all oil is incorporated. Store in refrigerator.
© 1984 John Albrecht, CEC
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Crab
Louis Salad
1/2 c. Crabmeat
1 boiled egg
1 lemon wedge
Louis Sauce
1/2 c. Crabmeat
1 c. Mayonnaise
1 c. Heavy cream
1/4 c. Chili sauce
1 boiled egg
1 lemon wedge
1 tsp
Worcestershire
1/4 c Chopped bell
pepper
1/4 c. Green onion
2 tbsp Lemon juice
Salt and white pepper to
taste
On a bed of crisp
lettuce, place 1/2 c crabmeat, pour over 1/4 c. Louis Sauce, garnish with
sliced boiled egg, lemon wedge, and sprinkle with chopped green onions.
© 1984 John Albrecht, CEC
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Crawfish
Tortellini Salad
2 # Crawfish
2.5 # Cooked Tortellini
2 cups olive oil
2/3 cup vinegar (wine or other)
2 tsp lemon juice
Chopped parsley
Chopped green onions
Salt, pepper cayenne, rosemary and or basil to taste
Combine
all ingredients, stir occasionally, let sit 1 hour minimum, overnight if
possible. Serve on bed of fresh greens. © 1984 John Albrecht,
CEC
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Creamy
Cucumber Salad
Dressing
1/4 c sour cream
1/3 c plain yogurt
1 1/2 tsp rice wine vinegar
1 1/2 tsp sugar
1/2 tsp salt
1/4 tsp black pepper
3
cucumbers, thinly sliced
1
Vidalia or red onion, thinly sliced
Combine
dressing ingredients. Toss with cucumber and onion, chill 2 hours.
© 1984 John Albrecht, CEC
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Grilled
Catfish Salad
Marinate
6- 8 ounce catfish filets
1/2 c melted butter
1/2 c cane syrup
2 tbsp thyme
2 tbsp basil
2 tbsp cracked black pepper
Salt to taste
In a mixing bowl, combine all
ingredients and mix well to ensure that spices are blended. Allow fillets to
set in marinade about thirty minutes. Charbroil the filets on a hot grill
three to five minutes on each side or until done. Remove and keep warm.
Salad
12 leaves red leaf lettuce
12 leaves romaine lettuce
12 leaves curly endive
12 leaves bibb lettuce
Any other available greens
1 c crumbled blue cheese
2 cups blue cheese dressing
Tomatoes for garnish
Cracked black pepper to taste
Use the leaf lettuce as a base. Mix
the remaining leaves and toss, place on top of the leaf lettuce. Cut the
grilled catfish in 1" strips and place on top of salad. Sprinkle with crumbled
blue cheese and top with dressing. Garnish with tomato. © 1984
John Albrecht, CEC
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Pasta
Salad Boscoli
Dice
1 cup onions, 1 cup celery & 1 cup sweet bell pepper. Sauté in Boscoli
Herbed Extra Virgin Olive Oil. Add garlic, oregano & black pepper to taste.
Chop 1/3 lb. salami, 1/3 lb. ham & 1/3 lb. mortadella or pre-cooked sausage
& add to mixture. Cook 3-5 minutes on medium heat. Add 6-8 Tbsp. of Boscoli
Italian Olive Salad. Mix well. Pour 1 cup pasta water into mixture. Thicken
sauce by adding Italian bread crumbs. Reduce heat. Add sauce to Penne pasta
cooked al dente. Grate Parmesan cheese and sprinkle with toasted sesame seeds.
Serves 4-6 persons.
Potato
Salad
Ingredients
French
Dressing
1/2 tsp salt
1/8 tsp black pepper
1/4 c lemon juice
1/2 tsp prepared mustard
3/4 c oil (walnut, Vegetable, peanut or olive)
4 c boiled new (waxy) potatoes
2 c mayonnaise or sour cream, a blend of both, or plain yogurt
Garnish
(any, many or none)
Chopped hard boiled eggs
Chopped cucumber
Chopped celery
Pickle relish
Chopped caper
Horseradish
Parsley
Onion tops
Watercress
Olives
Bell pepper
Onion
Marinate
warm potatoes in French dressing, cool one hour or more. Add mayonnaise and any
combination of garnishes, finish with watercress. © 1984 John
Albrecht, CEC
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German
Potato Salad
Ingredients
18
medium potatoes- peeled
10 strips bacon
1 c. chopped onion
1 c. chopped celery
2/3 c. dill pickle relish
3/4 c. chicken stock
1 1/2 c. vinegar
1 1/2 tsp sugar
1 1/2 tsp salt
1/2 tsp paprika
1 tsp dry mustard
1/3 c. chopped parsley
Cook potatoes, slice and set aside. Sauté bacon until crisp, mince. in bacon
drippings, sauté onion till golden brown and sauté celery. In a separate
pot, heat stock, vinegar, sugar, salt paprika and mustard until simmering. Add
all ingredients together including parsley, toss lightly, serve hot or warm.
© 1984 John Albrecht, CEC
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Shrimp
and Tortellini Salad
Ingredients
3
# peeled, deveined 21-25 count shrimp
3 # cheese Tortellini-cooked
1 qt heavy whipping cream
2 bunches of green onions
4 tbsp chopped parsley
1 tbsp leaf thyme
1 tbsp dill
1 tbsp Lea and Perrins
1 tsp Cajun Chef hot sauce
3 tbsp chopped garlic
Red white and black peppers
Salt or 1 tbsp shrimp base
2 tbsp olive oil
4 oz. pecorino or Parmesan cheese, grated
Sauté onion bottoms and garlic in
olive oil. Add shrimp and sauté until pink all around, need not be fully
cooked. Remove shrimp, add whipping cream, thyme, dill, Lea and Perrins, and
hot sauce and base, if available. Reduce cream until it begins to thicken, add
shrimp and Tortellini, bring to a simmer, add onion tops, parsley, season with
peppers and salt as needed. Sprinkle cheese and mix thoroughly, serve
immediately. © 1984 John Albrecht, CEC
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Shrimp
and Hearts of Palm Salad
Ingredients
9
Cans Hearts of Palm
5# 40-50 count Shrimp
1 jar capers
Creole mayonnaise (see below)
Onion tops
Romaine and head lettuce
Creole
Mayonnaise
1 Qt Mayonnaise
1 1/2 pt Creole mustard
Cayenne pepper
Salt to taste
Chopped parsley
4 tbsp lemon juice
Tabasco to taste
Mix
Creole mayonnaise. Cook shrimp in salted and peppered water until done. Cool
completely. Cut hearts of palm in six pieces. Mix hearts of palm, shrimp,
capers and Creole mayonnaise, add onion tops. Place mixture in refrigerator for
at least one hour. Serve on bed of lettuce with lemon garnish. Serves about 30.
© 1984 John Albrecht, CEC
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Spicy
Shrimp Salad with Mango Dressing
1 mango
2 tsp lemon or lime juice
1 #
large shrimp
1 tsp chicken stock
1 tsp chili powder
1 tsp Louisiana Gold hot sauce
1 1/2 c pineapple chuncks (fresh or canned)
1 c chopped tomato
1 red onion, thinly sliced
Mixed
lettuce
Puree
peeled mango with lemon or lime juice, reserve. In a sauce pan, combine shrimp,
stock, chili, and hot sauce. Cook till the shrimp are done. Remove from heat,
add tomatoes, pineapple and onion. Chill. Arrange on lettuce, spoon mango
dressing over. © 1984 John Albrecht, CEC
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Spinach
Salad